Introduction If you’re serious about fitness, you’ve likely heard about creatine. Among the top choices in the market is Optimum Nutrition Creatine, a supplement trusted by athletes and fitness enthusiasts worldwide. But what makes it so special? Let’s dive into the science, benefits, and usage of this powerhouse supplement. Understanding Creatine What is Creatine? Creatine is a naturally occurring compound stored in the muscles, providing energy for high-intensity activities like…
